{"id":6703,"date":"2024-05-11T17:52:05","date_gmt":"2024-05-11T14:52:05","guid":{"rendered":"https:\/\/e-tineret.md\/?p=6703"},"modified":"2024-05-11T17:52:05","modified_gmt":"2024-05-11T14:52:05","slug":"if-you-are-between-18-and-35-years-old-take-part-in-a-new-free-series-of-personal-development-sessions-with-olesea-frunze-at-the-chisinau-municipal-youth-centre","status":"publish","type":"post","link":"https:\/\/et.brainstorm.md\/en\/if-you-are-between-18-and-35-years-old-take-part-in-a-new-free-series-of-personal-development-sessions-with-olesea-frunze-at-the-chisinau-municipal-youth-centre\/","title":{"rendered":"If you are between 18 and 35 years old, take part in a new free series of personal development sessions with Olesea Frunze at the Chisinau Municipal Youth Centre!"},"content":{"rendered":"<p>In a world where the pressure and pace of life can take its toll on young people&#8217;s mental and emotional health, an innovative programme is helping to guide them towards a balanced and fulfilling life.<\/p>\n<p><em>The Youth Personal Development Program is a unique opportunity to explore and cultivate the skills needed to build long-term success.<\/em><\/p>\n<p>Under the experienced guidance of trainer <strong>Olesea Frunze<\/strong>, a new series of sessions is ready to begin, giving young people the tools they need to face challenges and develop their potential in multiple and profound ways.<\/p>\n<p><strong>The sessions, scheduled to take place every Saturday, will cover a wide range of topics essential to personal development:<\/strong><\/p>\n<ul>\n<li>Stress management and mental health &#8211; 18 May<\/li>\n<li>Mindfulness and emotional awareness &#8211; 25 May<\/li>\n<li>Self-care and well-being &#8211; 08 June<\/li>\n<li>Stress and anxiety management &#8211; 15 June<\/li>\n<li>Exploring Passions and Identity Development &#8211; 22 June<\/li>\n<li>Building and maintaining interpersonal relationships in the professional environment &#8211; 29 June<\/li>\n<\/ul>\n<p>Each session is designed to give participants not only theoretical knowledge but also practical tools to apply what they learn in their daily lives.<\/p>\n<p>The venue for these learning and personal growth sessions is the Municipal Youth Centre, located in the Central Sector, 90 Mitropolit Varlaam Street. Starting time is 15:00 and participation is free!<\/p>\n<p>The programme is open to young people aged 18-35, giving them the opportunity to invest in themselves and their future.<\/p>\n<p style=\"text-align: center;\"><strong>For those who wish to develop their personal and professional skills in a friendly and supportive environment and participate in these sessions, please complete the registration form, <a href=\"https:\/\/forms.gle\/WXsPT7G9xVFfMNfC8\">HERE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a world where the pressure and pace of life can take its toll on young people&#8217;s mental and emotional health, an innovative programme is helping to guide them towards [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1,56,57,55],"tags":[],"class_list":["post-6703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-opportunities","category-personal-development-and-leisure-time-planning-activity","category-slider-home-en"],"_links":{"self":[{"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/posts\/6703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/comments?post=6703"}],"version-history":[{"count":1,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/posts\/6703\/revisions"}],"predecessor-version":[{"id":6704,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/posts\/6703\/revisions\/6704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/media\/6699"}],"wp:attachment":[{"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/media?parent=6703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/categories?post=6703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/et.brainstorm.md\/en\/wp-json\/wp\/v2\/tags?post=6703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}